Welcome, 

My name is Dr. Alexandra Truzsi, psychologist and Mindfulness & Art Therapy Life Coach. I earned my psychology degree (specializing in Counseling, Developmental and School Psychology) at the Institute of Psychology, University of Debrecen, Hungary.

For me, integrative healing is an intimate encounter with ourselves and with one another. Every counseling session and self-awareness group is a personal journey – a shared exploration along the path that leads to deep harmony of body, mind, and spirit.

The counseling process is a safe, accepting space where you can arrive home to yourself. A place where you can pause, breathe, and be fully present with everything within you – free from judgment. Through the combined support of psychological tools and mindfulness practices, you are guided toward developing a deeper connection with yourself, finding your inner balance, and gaining a new perspective on your life. Within this holding space, you have the opportunity to discover calm, acceptance, and the strength that already lives within you, so you can move forward with courage, authenticity, and self-alignment on the path that is truly your own.

If you feel the time has come, I warmly welcome you to begin the journey of change together.

I am also active as a contemporary artist – creating is both my passion and an integral part of my life. If you’d like to explore my artistic work as well, you can find it here: www.truzsart.com